The Lost Super Foods

With this book of survival food knowledge anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it. Everything is explained in a clear, precise step by step fashion, using colored pictures and easy to follow instructions.

Compared to our grandparent's generation most of us are ill prepared today. We rely too much on refrigerators and supermarkets and too little on ourselves. Most of us today are at the mercy of others, but we just don't realize it yet. Until now, some of these powerful survival foods that made our grandparents so self-reliant have been lost to history.

Inside this unique 270-page cookbook you'll get to rediscover the lost superfoods that kept previous generations alive through the worst of times such as world wars, famines, riots, natural disasters and any other man-made crisis you can imagine. Full of protein, healthy fats and just the right amount of carbs to keep you going, these are the Lost SuperFoods that filled the pantries, larders and the bellies of crisis survivors from the age of the Pharaohs all the way up to the end of the Cold War.

Most of these forgotten superfoods will keep good for a minimum of three years inside your pantry, without refrigeration. With some foods it goes as high as sixty years. So, you can depend on them even if the Grid ever goes down or if some other disaster puts the lights out in your area for an extended period of time.

✧✧✧ Inside this eBook ✧✧✧

Doomsday Ration Recipe
How To Make Homemade Spam
The Superfood Used By Japan's Elite Assassins On Month-Long Missions
How To Make Bread On A Stick
How To Make Yeast For Long-Term Storage
The Viking Survival Food With A Three-Year Shelf Life
How To Make Native-American Pemmican
How To Make Delicious Biltong With A 1 Year-Shelf Life
Aaruul - The Superfood That Helped Mongols Ride To The Gates Of Vienna
Making Boiled Butter, Ghee, Or Clarified Butter
How To Use The Bark Of This Common Tree To Keep Your Meat From Spoiling
How To Make Bark Bread (Three Methods)
How To Make Homemade Bread In A Can
How To Make Beef Jerky
How To Make Potted Meat
How To Make Delicious Lard With 2 Years Shelf-Life (+5 Tasty Recipes)
Canning Amish Poor Man's Steak
How To Make Mountaineer Tuna Stroganoff
Johnny Cakes: The Native American Superfood That Saved The Colonists During The Winter Of 1621
How To Make Hardtack Biscuits
How To Make Three Sisters Soup
How To Make Tarhana Dough & Tarhana Soup
Bean And Rice Survival Soup – Easy And Adaptable Recipe
How to Dry Can Beans and Rice for 20+ Years Shelf Life
How To Make The Ottoman Empire's Shelf-Stable Meat – Pastrima
Frumenty: The Food That Saved Europe During The Dark Ages
How To Make Peanut Butter Powder
How To Make Bully Beef – The Emergency Survival Food From WWI
How To Make Fruit Leather And Add It To Your Stockpiles
How To Make The Portable Soup That Saved The Lewis and Clark Expedition
Canning Pasta Sauce for Long-Term Preservation
Deliciously Dehydrated Chili Bean Soup
How To Make a Nutrient Packed Sauerkraut
Just $5 a Week Can Get Your Family over 295 Pounds of Food
19 Foods That Will Outlast You
22 Ingenious Hacks To Make Food Last Longer
Canning Vegetables
Pressure-Canning Meats
How To Pickle Meats for Long-Term Storage
Pressure Canning Bacon
7 Deadly Canning Mistakes Even Smart People Make
How to Slaughter and Field Dress a Cow for Year-Round Meat
How To Preserve Half A Pig For A Year Without Refrigeration
How To Repackage Foods In Mylar Bags With Oxygen Absorbers For Long-Term Survival
DIY $20 Survival Food Bucket
How To Keep Eggs Fresh For A Year Using Isinglass
Preserve Eggs with Mineral Oil
What To Do With Your Frozen Food If The Power Goes Out
50 Foods To Dehydrate For Your Stockpile
Amaranth Superfood – Storing And Using It For Survival
Preserve Your Cheese For Years Using This Method
How To Make The 2400-Calorie Emergency Ration Bars Designed To Keep You Well-Fed For A Whole Day
Making Your Own MREs At Home
Edible Plants You Can Find In The Wild

_{✦ Surviving The Manufactured Food Shortage and Inflation ✦}